Podchaser Logo
Home
74- How Powerlifting Squats Can Help You CrossFit

74- How Powerlifting Squats Can Help You CrossFit

Released Wednesday, 31st July 2013
Good episode? Give it some love!
74- How Powerlifting Squats Can Help You CrossFit

74- How Powerlifting Squats Can Help You CrossFit

74- How Powerlifting Squats Can Help You CrossFit

74- How Powerlifting Squats Can Help You CrossFit

Wednesday, 31st July 2013
Good episode? Give it some love!
Rate Episode

Do you want the ability to squat a "legit" amount of weight? Are you sick of seeing everyone else in the gym out squat you? To discover how a beginner, intermediate, and advanced athlete can improve their squat, this episode of the Barbell Shrugged podcast goes where most CrossFitters don't dare go: Powerlifting. You'll learn the best set and rep ranges for your current level of ability. You'll learn about chains and bands and why you would use them. You'll also learn about specialty bars and how they can help you squat if you're injured or lack mobility.

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Cookies!Cookie

We use cookies to provide and improve our services. By using our site, you consent to cookies. Learn more