Episode from the podcastBarbell Shrugged

The Special Operations Community of The US Air Force w/ Lieutenant Colonel Heath Kerns — Real Chalk

Released Tuesday, 1st October 2019
Good episode? Give it some love!
I was lucky enough to sit down with Lt Col Heath Kerns and get a true inside feel of what it’s like to be an Air Force Special Operations Airman. As a child, I dreamed of this kind of life so to say I was excited is an understatement.
We dove into some of the hardest aspects of training, his most memorable experience, mindset, advantages of being an Air Force operator versus the other branches, the resources that are spent on each individual airman and much much more! If you’ve ever wanted to be special operations or just hear more about what it’s like, this is the episode for you.
I KNOW you’re going to love it.
Connect with the Air Force 

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Show notes: http://www.shruggedcollective.com/rc-kerns
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
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Moderator Stats

ID
45741212
Episode Number
95
Visibility
visible
Podcast ID
1612

Episode Details

Length
54m 31s
Explicit
No
Episode
95
Episode Type
Full

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