“Bodyweight Bundle” Last Day to Save 66% using code “bodyweight” - START TODAY   In today’s episode the crew discusses:   Community and culture before Coronavirus   How quick was the transition to Online Classes   How quickly did you train your coaching staff   What have been the ups and down of going online   How has the community rallied around the gym   How do you keep members engaged for the next 30-60 days   What is the long term strategy to reopening   How has the relationship with the government been   And more…   Anders Varner on Instagram   Doug Larson on Instagram   Nick Mangini on Instagram   TRAINING PROGRAMS   Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com   One Ton Challenge   One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press   20 REP BACK SQUAT PROGRAM - Giant Legs and a Barrel Core   8 Week Snatch Cycle - 8 Weeks to PR you Snatch   Aerobic Monster - 12 week conditioning, long metcons, and pacing strategy   Please Support Our Sponsors   Paleo Valley  - Save 15% at http://paleovalley.com/shrugged   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   PRx Performance - http://prxperformance.com use code “shrugged” to save 5%   http://kenergize.com/shrugged use Shrugged10 to save 10%   Masszymes http://masszymes.com/shrugged use Shrugged to save 20%