Our guest Coach Troy Byer, joins us to talk about the tools and techniques she has developed within her program Mindology Fitness. A science-based methodology designed to use the tools we are already equipped with to master our own emotions and therefore design a life a of peace and joy.
Coach Troy Byer is a best-selling published author, a certified industrial-organizational psychologist, she holds a master’s degree in depth psychology and recently completed a doctorate degree in clinical psychology. Coach Troy has coached and led workshops for thousands of people around the world, including working as a transformational seminar leader on behalf of one of the largest organizations in the world focusing on personal and professional growth and development.
Coach Troy spent a good deal of her life as an actress and director, appearing on Sesame Street at age 4, had a starring role on the television show Dynasty in the 1980’s and went on to write and direct films for major Hollywood Studios such as Warner Brothers and Lionsgate. Troy exchanged her career in show business for her true passion- teaching others how to identify and shift their limited and isolating beliefs.
Check out Mindology Fitness
More from Coach Troy Byer
Find her books HERE
Listen to her premiere episode on The Only One In The Room Podcast
(which I also executive produce!)
Be Bold Begin Episodes that work with Fear:
Episode 1 De-Bunking FEAR!
Episode 23 Julia Fried of the Mindful Panda: How To Work With Fear Through Mindfulness & Meditation
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