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Ep. 137 - Quality Of Mind with Gil Fronsdal

Ep. 137 - Quality Of Mind with Gil Fronsdal

Released Monday, 1st May 2023
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Ep. 137 - Quality Of Mind with Gil Fronsdal

Ep. 137 - Quality Of Mind with Gil Fronsdal

Ep. 137 - Quality Of Mind with Gil Fronsdal

Ep. 137 - Quality Of Mind with Gil Fronsdal

Monday, 1st May 2023
Good episode? Give it some love!
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Gil Fronsdal returns for a guest episode on the importance of our quality of mind and explores self-discovery through our actions.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this BHNN Guest Episode, Gil Fronsdal speaks on:

  • Being still and befriending the self 
  • Self-discovery and our motivations
  • A story of the Buddha and his son
  • Actions as a mirror to the self
  • Learned behavior & conditioning versus the truth 

“You study yourself, you study what you do in body, mind, speech, and those actions show you that you know yourself. You know yourself through your actions, through what you do, not by what you are.” – Gil Fronsdal 



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