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How Exercising Throughout Pregnancy Prepares you for Birth with Meaghan Brunelle

How Exercising Throughout Pregnancy Prepares you for Birth with Meaghan Brunelle

Released Friday, 19th March 2021
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How Exercising Throughout Pregnancy Prepares you for Birth with Meaghan Brunelle

How Exercising Throughout Pregnancy Prepares you for Birth with Meaghan Brunelle

How Exercising Throughout Pregnancy Prepares you for Birth with Meaghan Brunelle

How Exercising Throughout Pregnancy Prepares you for Birth with Meaghan Brunelle

Friday, 19th March 2021
Good episode? Give it some love!
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On this week's episode of the Healthy Balanced Birth and Beyond Podcast, I'm chatting with another one of my besties, Meaghan Brunelle. Meaghan is inspiring, strong, badass and brilliant. Today she shares more about her journey to conceive, the benefits of exercising during pregnancy, how working out helps prepare you for birth, and mom life.

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