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Beautifully Restored

Melissa Stewart

Beautifully Restored

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Beautifully Restored

Melissa Stewart

Beautifully Restored

Episodes
Beautifully Restored

Melissa Stewart

Beautifully Restored

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Beautifully Restored

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January is almost over!  How have you done with staying focused and committed to your new year goals?  Did you even make goals?  This is what I had to admit about my own goal making this new year!
I'm back and better than ever!  Here's what has been going on over the last ummm...year...since I last recorded!
This podcast is all about my bestie - Rachael.  If you don't have a friend like this in your life, I'm sad for you!  Everyone needs a Rachael in their life.  I hope you enjoy hearing how awesome she is.   This one's for you Rachael!
They say that a man's best friend is his or her dog...and I tend to agree.  This episode is dedicated to remembering our sweet Shitzu who passed away January 31 of this year named Nobi. I tell the story of how we crossed his path years ago and
Talk about a hiatus!!  I haven't published an episode in like a hundred years!  It's good to be back in the saddle and I hope you all are glad to have me back!  This is just a short episode to get my feet wet and to ease back into the podcastin
Breast cancer literally can tear and destroy a woman's body, soul, and spirit. Every inch of you is untouched by this terrible diagnosis, and when it is all said and done, you are left with the remnants of a devastated body and a defeated mind.
Stop hating Mondays and start looking forward to them!  (Or at least look forward to these short, 5-8 min clips that I will be releasing every Monday!) Just consider these punchy little clips a way to get your week started off right!
The Reverse Compound Effect Stop hating Mondays and start looking forward to them!  (Or at least look forward to these short, 5-6 min clips that I will be releasing every Monday!) Just consider these punchy little clips a way to get your week s
Drug addiction, alcoholism, self-destruction, facing jail time and running from everything, I'm sure Darrick Jones' family sometimes wondered if he would ever come back. They had prayed for him to return to God, to get clean, and to find peace
Don't let fear keep you from fulfilling your purpose! Stop hating Mondays and start looking forward to them!  (Or at least look forward to these short, 5-6 min clips that I will be releasing every Monday!) Just consider these punchy little clip
Speak Power and Positivity into the Lives of Those Around You Stop hating Mondays and start looking forward to them!  (Or at least look forward to these short, 5-6 min clips that I will be releasing every Monday!) Just consider these punchy lit
Stop hating Mondays and start looking forward to them!  (Or at least look forward to these short, 5-6 min clips that I will be releasing every Monday!) Just consider these punchy little clips a way to get your week started off right!
A pastor, entrepreneur, author, coach, father, and husband....this guy does it all!  The more I have gotten to know Jeremy, the more I think we are the same person!   What I loved about this conversation was the transparency and truth that he i
Stop hating Mondays and learn to love them!  So this is my first ever "Monday Mornings with Coach Mel"!  I'm excited to drop a short, punchy 5-6 min episode each Monday morning for you guys.  This is a great listen for the commute to work, whil
Imagine going through life with no vision at all in one eye, and only a small pin hole size of vision in the other. Now imagine that and playing in a Division 1 NCAA football game surrounded with 250 pound grown men rushing at you. That's exact
I had no idea how riveting this conversation would be.  I knew very little about Archie when I booked the podcast.  All I knew was that he referred to himself as a “recovering Southern Baptist minister”, he is known as “The Feelings Guy” and he
"Don't kill a dream!" Casanova Brooks started out in an impossible situation with a single mom and a caring grandmother, living in the southside of Chicago surrounded by gangs, violence and drugs, a cancer diagnosis at the age of 15, and later
From the time he was a young boy, Brian Covey was being coached to "visualize" his success as a soccer player before the game. This was a technique taught to him first by his father, and then reiterated by coaches as he eventually went on to pl
What a blast of an interview with this crazy guy! Mike Fabber is a coach, an author, an entrepreneur, a speaker, a podcast host, and the founder of Unleashu Now. He has a wild personal story of traumatic losses, drug addiction, disappointment,
What a privilege to interview Brian Bogert, a human behavior and performance coach, motivational speaker, business strategist and philanthropic leader who believes in helping growth-minded individuals achieve the best version of themselves. I m
This episode was inspired by a sweet, old man I cleaned for for an entire decade! He and I are both in new seasons in our lives and we have both had to adjust along the way. You'll love hearing about him and the experiences I had while work
I hear people all the time say that they are "so over" 2020 and ready for the new year. And I can't help but think to myself, do they think that the flipping of the calendar will magically bring them a better year? The truth is, it won't. It wi
Recently I heard Anthony Trucks ask the question, "If the person who has what you want or is doing what you dream of doing, looked into your life, would they say that you aren't doing enough?" This question hit me like a ton of bricks. Because
What a privilege to interview my friend and business coach, Ken Joslin. He has a great story of growing up with a scarcity mindset, without a mentor or someone truly investing in him, to now being someone who lives his life to invest in others
This episode was inspired by former NFL player, Anthony Trucks who my husband and I had the pleasure of meeting.  He gives a great message about being yourself and not caring what others think or say about you. When you have fear of being yours
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