Have you ever wondered how to get in your best shape ever?! Or struggled with weight and health during COVID times. I have the answer for you with our guest, JJ.  She will be included in my new book launch, Queendom, as she understands fitness, health and getting ready for e special event...with confidence!

JJ Flizanes is an Empowerment Strategist and the Host of several podcasts including the People’s Choice Awards nominee "Spirit, Purpose & Energy".  She is the Director of Invisible Fitness, a best-selling author of "Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life", and "The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame".
Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW, and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

She lives in California, but coaches internationally. Sign up for your health today, wth JJ:

http://jjflizanes.com/workwithjj

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