Every misbehavior in a child is an unmet need. Instead of focusing on why the child won’t do what you want them to do, think of what needs aren’t being met and how you can help them meet those needs. Hermetic stress in exercise is learning embodied. The process and physical growth of deadlifting 500 lbs(enter any physical goal here) is an example of learning embodied. 

Keevin Bybee is a General Practice Doctor and the host of The One School Project Podcast. His podcast showcases conversations with niche experts about creating learning spaces for children in their local communities. You can listen to it on his website oneschoolproject.com or on your favorite podcast app.