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Becoming Ultra

Scott Jones

Becoming Ultra

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Becoming Ultra

Scott Jones

Becoming Ultra

Claimed
Episodes
Becoming Ultra

Scott Jones

Becoming Ultra

Claimed
 1 person rated this podcast
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Episodes of Becoming Ultra

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Chad Sullivan is a father, husband, writer, and ultra runner. He is the creator of Hard Prairie, a magazine and website that highlights the trail and ultra running community with human stories of vulnerability and beautiful photography that com
Nutrition coach and RD Abby Penamonte McQueeny and coach Scott Jones discuss more listener questions in the new series about nutrition and fueling for runners.  Today's question was "For those of us who HATE logging our food. Is there an altern
As Amanda recovers this week Addie preps for her first race of the season in the PNW.  We even have Amanda give her coach some advcie for the effort!  Becoming Ultra follows the journey of first time ultra runners.  Enjoy!
Brittany is still dealing with the shin pain that kind of sidelined her for a couple weeks but it is getting better.  He lays out a plan for her to keep her focused and confident that setbacks aren't always as final as we feel they are in the m
Please listen with an open mind and heart. When we are open to expanding our views and learning with compassion it is a beautiful thing and that is what sparks change. Eric Quallen is a trans ultra runner, Wildlife Biologist who recently obtain
Mari has had some mentally down moments after her long run from a couple weeks ago had her reeling a bit.  Her coach Scott gives perspective from a few different angles to get her back on track.  Realizing that so many go through the same tough
We love a story of friendship born on the trails. Bailey and Katie were both selected as season 10 participants of Becoming Ultra and now they are the best of friends. On this podcast we discuss how running ultras impacts your life and how it h
In a new series, we bring on Nutrition coach and Registered Dietician Abby McQueeny Penamonte to answer your questions about all thing nutrition.  On the first episode she answers your questions.  Today she answers:   Weight loss drugs (ie: Oz
If and when we get injured we have to deal with the physical aspect of coming back to health but sometimes, the mental aspect of losing momentum is much tougher.  Sheila suffered a setback with a knee injury and her coach and PT Lindsay talks h
Amanda had one of those longs runs.  You know the one where you start off not feeling great and it never really gets better.  Spending time in the "pain cave" can be a big deterent but reframing the experience as her coach Addie does on the sho
Brittany is dealing with some shin pain that seem like shin splints and her coach Ian Sharman wants to make sure it isn't serious so they are backing off and relying on more power hiking in the training for now.  It's a great lesson on adapting
As Mari's long runs get longer she is finding new trails to explore.  Her four hour effort had her frustrated and maybe even shedding a few tears but she came out with a better understanding of the importance of being present on these efforts. 
Mark White describes himself as just a heavy Dad who runs ultras. He ran his first 50k when he was 45 years old and weighed 310 lbs. The following year he took on the 50-mile distance. Since then, he hasn’t stopped training and running trails a
Sid Garza-Hillman is an author, podcaster, public speaker, certified nutritionist and running coach, Oxygen Advantage breathing instructor, and founder of smallsteppers.com. He is also the Stanford Inn & Resort’s Wellness Programs Director and
Bad runs are going to happen.  There are plenty of reasons why but being two thirds of the way through a training cycle seems to be the sweet spot of heavy legs and "bad" runs.  Coach Addie helps to reframe the effort as well as brings up some
Brittany is feeling the effecs of her efforts in training and coach Ian Sharman reframes many of her efforts to keep her rolling.  On the episode we talk about best ways to deal with hot spots on longer runs.  We talk about running with fatigue
We sit down and chat with Scott & Cale about their epic 100 mile adventure from Moab to Fruita!
Mari is seeing the work pay off as she in her words,"finally got under 2 hrs" for the half marathon distance.  We talk about the next month of training and what to expect as the long runs will keep lengthening.  Enjoy listening to the journey o
Well, the theme of these last few calls is how do we adapt to the season.  The season would be winter who brought lots of cold and annoying ice to the mix for the runners of Season 14.  Addie shares some tips on training in the cold and even go
Brittany and her PNW people have been dealing with lots of unique weather, mainly ice, that has made training tricky.  Ian suggests some ways to keep the long efforts exciting and interesting and where Brittany should put her focus! Enjoy the s
Helen Mino Faukner has been named the  #7 female ultra runner of the year by ultra running magazine. She recently had a podium finish at one of the most competitive ultra marathons in the world , CCC 100k. She is positive, always smiling and al
Sheila is dealing with what so many runners and people with big goals might be dealing with, a demanding work schedule.  Sheila shares it has been hard to get in all the work but Lindsay makes sure she knows she is in a normal place and the tra
Mari is dealing with winter which seems to be the theme of the week for all of our runners in the project.  We talk about mindset for the long runs, especially the end of them, so she can start the mental prep of what it will take to tackle the
Mary Davison is an 82-year-old long distance backpacker; she is a retired Pastor and Grandmother of 10. She began long distance backpacking at age 60 and has accomplished the Triple Crown, The Appalachian Trail (2,198 miles) , Pacific Crest Tra
 Amanda is nailing her training recently but has one hang up we delve into on the episode.  She hasn't run alone on trails so Addie and Scott give her a crash course on things to consider.  The elements, animals, people, and etiquette. It's a q
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