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Before You Kill Yourself: a suicide prevention podcast.

Leo Flowers

Before You Kill Yourself: a suicide prevention podcast.

A daily Health, Fitness and Mental Health podcast
 1 person rated this podcast
Before You Kill Yourself: a suicide prevention podcast.

Leo Flowers

Before You Kill Yourself: a suicide prevention podcast.

Episodes
Before You Kill Yourself: a suicide prevention podcast.

Leo Flowers

Before You Kill Yourself: a suicide prevention podcast.

A daily Health, Fitness and Mental Health podcast
 1 person rated this podcast
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Best Episodes of Before You Kill Yourself

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Learn how to be upfront about our needs, wants and expectations so that we don't feel the pain of disappointment and resentment in our relationships and life. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connecte
We respond to a listener email about the challenges of living abroad and alcohol addiction. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to
We discuss how to make life feel longer and pleasant; addiction according to Matthew Perry; redefining meditation; journaling as a learning tool; how to reframe loss. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to
If you're not enjoying music like you used to, tune in to discover ten ways to reignite your passion for music. Podcast Playlist: https://shorturl.at/ahntBBlack Thought: https://shorturl.at/hmALV1-on-1 Coaching: If you want go from feeling hope
Author, Activist and Lawyer Alreen Haeggquiest joins me to discuss: childhood sexual traumaattempting suicide 2x'swhy she burned her journalinner child workcaretaker syndromeSponsor:Is there something interfering with your happiness or is preve
We explore how being fun and spontaneous can reduce our destructive impulsive urges. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.In the US:C
How do we show up with confidence when we don't feel it? How do we get unstuck when we find ourselves repeating the same patterns over and over again? This is the episode to listen to. Books mentioned:https://shorturl.at/fqJW1 SWIMMING TO ANT
We discuss how WNBA player, Britney Griner, navigated through pain, despair to find joy and purpose.1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coachin
We discuss the cycle of solace-escape-connection-contribution. Miller's Girl: https://youtu.be/vk2OJZHutBM?si=BbfhIystyj1R3RPDIf you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, ther
Today's episode we discuss the backlash that Miss USA is receiving for resigning her Miss USA duties, citing mental health reasons and why it's important that we know when to quit or resign from our jobs also. 1-on-1 Coaching: If you want go fr
The author of POWER OF AWE, Michael Amster, joins me today to discuss how to reduce pain, find purpose and build connection.Buy Book: https://shorturl.at/syN78Sponsor:Is there something interfering with your happiness or is preventing you from
We discuss: Complete Short Stories of Ernest HemingwayTemperature of the earth's coreReframing bulliesValue of scaring ourselvesWhy we're more than our occupation
Sometimes convenience can rob us of connection and growth. Practicing the Daily JERMS helps us to connect, find meaning and look forward to the future. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and l
We discuss how preservatives may be linked to emotional dysregulation and how people who try preserve us in a particular time can prevent us from accepting our current state and path forward. 1-on-1 Coaching: If you want go from feeling hopele
Whether you're experiencing physical pain or have gone through a traumatically painful experience, how we tell our story plays a part in how we heal and move forward. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to
Award-winning child advocate, Steve Simpson, joins us to discuss his childhood of abuse, addiction, suicide attempts to flourishing as an adult. Sponsor:Is there something interfering with your happiness or is preventing you from achieving you
We discuss belonging, getting unstuck, detraining, finding our stride and why heat is the antidote to hurt. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-
Sometimes we use painkillers when our fear, hurt, anger and excitement requires ice packs.Book quoted: HOW TO KNOW A PERSON by David Brooks1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden t
If ruminating about your day keeps you up at night, you may want to try remembering your day. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go
Can embracing the void within oneself lead to finding genuine fulfillment? Join us in this episode as we explore the roots and manifestations of inner emptiness and discuss practical strategies for navigating it and discovering true meaning in
We welcome CEO of The Collective Academy, Emily Drake. Emily leads a team that delivers aspirational leadership and career fulfillment programs, and she believes that individual transformation leads to organizational transformation. At the core
Why do cross-country college athletes have the highest suicide rates amongst college athletes? How does standing in line for tacos reduce suicidality? Tune in to find out. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lone
Author, Kevin Lepine, joins us to discuss how he overcame childhood bullying and suicidal ideations.Buy Book: https://shorturl.at/fiuBSSponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? ht
Former Air Force military, Darren Nordin, shares with us: how to manage military ptsdhis son transitioning from a female to a malehow do we triumph over our emotions and make friends with our traumas1-on-1 Coaching: If you want go from feeling
Suicidality is partly a distortion of time and space. We explore how to feel like we have more time and more space. SPOILER ALERT: episode reveals ending to the movie, "ANATOMY OF A FALL." 1-on-1 Coaching: If you want go from feeling hopeless
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