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Behavior Vortex

A weekly Health and Fitness podcast
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Episodes of Behavior Vortex

Tonight's podcast Josh gets into his own personal story, going back to middle school when he had no confidence in himself and struggled with his relationships with his mother and father. We all have that rock that constantly hits you every sing
Hey everyone! This is host Josh Sanchez and welcome to the 18th podcast of the show, wow already! Tonight's podcast is about achieving the GOAT mindset, a mindset that I personally created! The mindset consists of Goal-setting, self-recognition
Tonight’s podcast is about Reinforcement and punishment. I Behavior Vortex talks about the types of reinforcement and how parents should discipline their children. If you guys have any questions feel free to comment and message me. My email wil
Hey Behavior Vortex Listeners! For Tonight's Podcast Josh takes you guys on a mental health journey about our own negative thoughts and provides his insight and personal experience with his own negative thoughts. "When ever  a person wants to t
For Tonight's podcast Josh gets into the 4 laws of association and how our minds process information. If you have any questions with how we associate do not feel shy to ask Josh a question by clicking on the links below! The Behavior Vortex Pod
Tonight's Podcast is about special guest and parenting expert, Ameé Quiriconi explains why some parents struggle with parenting their children and provides solutions to help parents. Ameé also talks about her own trauma and how she over came he
For tonight's Podcast, Josh take you guys on a trip to Newark Delaware where he interviews random guests asking one simple question, What was the first thing you thought about today! Next Josh Talks about, how we can identify loneliness and how
The second of two podcasts tonight, is about how we learn without even realizing it. The Behavior Vortex talks about two different forms of learning, Habituation and Sensitization! Do you guys know the difference between the two? To find out mo
Tonight's Special podcast is about how we live the lifestyle we want to live. All the way from Australia, Special Guest Robert Brus speaks about his Go All In mentality and how he created it.  You can check out Robert Brus by just searching Go
Tonight's Podcast is about focus and how can we maintain our focus for an extra topic Josh goes deep into finding the root of our focus and how society affect our body image. If you are experiencing any form of body images issues do not be shy
Tonight’s episode is about sleep and the importance of sleep for our health. Special guest Richard Jacobs talks about his struggles with sleep and how his invention (sleep project involving a customized pillow) is helping many people with their
Looking for relationship advice? You came to the right place today's podcast talks about mental and emotional abuse in a relationship. If you are currently in one but have no idea to get out the behavior vortex also talks about ways to get out
Back from summer vacation, the behavior vortex podcast is back every Fridays at 6 PM EST. For tonight's podcast Josh Sanchez talks to you guys about mindsets and how we can improve your mindset. If you are listening and want more information yu
Today’s special guest is Aisha Thomas who moves from west Africa to the United States! To listen to her podcast click on the links below! https://aishathomas.org https://anchor.fm/internalfyre https://instagram.com/msaishaspeaks?igshid=1w23di38
Author Paul Miller comes on to talk mental health and his experiences you can follow him by clicking on the links below https://anchor.fm/paul-miller7 Instagram is @mcnooktt --- This episode is sponsored by · Anchor: The easiest way to make
Today’s topics and important key terms Timekeeper, Smoke Detector and Watchtower! How can we also regulate our mind and bodies? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Sen
For all my mental health fans it is important to understand how you feel and how you work as a person. Check the podcast out on Apple podcast and on Instagram @sann_chezz --- This episode is sponsored by · Anchor: The easiest way to make a
Johnny Anomaly host of the Creative Coping comes on to tell his story about his own Trauma. You can follow him on Instagram and on anchor by clicking on the links below! https://anchor.fm/creativecopingpod https://instagram.com/creativecopingpo
Today’s podcast is about trauma and what happens to people who experience trauma. You can subscribe on Apple podcast and on Spotify just search behavior vortex! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.
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