Episode from the podcastBehind The Glass with Charlotte Eriksson

Meditation with Kelly Smith (Yoga For You)

Released Friday, 20th December 2019
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Since I started practicing yoga & meditation a couple of years ago my life has completely changed. It healed my anxiety, made me calmer, more patient and ultimately happier. In this episode I'm talking to meditation teacher Kelly Smith from the Yoga For You podcast about all things meditation!

Follow Kelly + listen to her podcast!
www.yogaforyouonline.com
IG: www.instagram.com/yogaforyouonline

Come find me online:
www.instagram.com/justaglasschild
www.CharlotteEriksson.com

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