Visualisation is the most powerful tool I have ever found and it has helped me change my whole life, my own self-image and also heal my mental health. In this episode I’m sharing my own view on what it is and how I use it for clarity, health and future thinking.
Join me for the instagram live stream every Sunday evening! www.instagram.com/justaglasschild
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More