Episode from the podcastBehind The Glass with Charlotte Eriksson

Visualization for mental health

Released Tuesday, 14th April 2020
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Visualisation is the most powerful tool I have ever found and it has helped me change my whole life, my own self-image and also heal my mental health. In this episode I’m sharing my own view on what it is and how I use it for clarity, health and future thinking.

Join me for the instagram live stream every Sunday evening! www.instagram.com/justaglasschild

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Moderator Stats

ID
57871346
Episode Number
41
Visibility
visible
Podcast ID
637711

Episode Details

Length
40m 28s
Explicit
No
Season
2
Episode
41
Episode Type
Full

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