Ep 57: Jill Miller + Kenny Kane: Being a Parent to Different Families and Missions
Ep 57: Jill Miller + Kenny Kane: Being a Parent to Different Families and Missions
Ep 57: Jill Miller + Kenny Kane: Being a Parent to Different Families and Missions
This week, we had the awesome privilege to sit down with our mentors, Jill Miller and Kenny Kane. Kenny is a previous guest and owner of Oak Park (formerly CrossFit LA). He is also one of the hosts of the podcast, Body of Knowledge. Jill is the godmother of our show – it is through her courses that we met, developed a friendship and eventually this show! She is the creator of Yoga Tune Up, the Roll Model Method and Tune Up Fitness Worldwide, a global brand dedicated to helping people live better in their bodies.
We cover:
- How to manage your energy on a daily basis from the work to home
- Staying true to your mission while nurturing your family
- Being present in the responsibility at hand
- How to practice acceptance for the way things are
- How to cross the threshold from work to home
- The importance of meditation and self-care to keep you present
- and more!
This episode is sponsored by Procabulary – learn how the words you say and think can upgrade your life with the Core Language Upgrade. New language can uncover possibilities and opportunities to help you break through old patterns. Use the code “podium” at checkout to save $100.
If you enjoyed this episode, please leave us a review and share with your friends and colleagues!
References:
- Oak Park LA (Kenny’s business)
- Kenny on IG
- Tune Up Fitness Worldwide (Jill’s company)
- Jill on IG
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From The Podcast
Behind the Podium: Unveiling the Coach
The key to life is being able to personally apply the advice you give to others. In this show, Jared Cohen, Alexandra Ellis, and guests discuss the struggles, philosophies, and evolving practices of coaching—being a coach, having a coach, and or any avenue of providing value for another individual that advances his or her life.Using the three EX’s as our guide: Experience, Experimentation, Example.Experience - What do you bring to the table both professionally and personally when interacting with clients or creating content for clients?Experimentation - how willing are you as a coach to embrace what you know, what you don’t know, and what you don’t know you don’t know?Example - how well do you personally and professionally uphold your own standard of excellence? Are you practicing what you preach?While we hope to answer some questions - the key to learning and growth is continuing to ask better questions! Keep tuning in in order to get answers to your current questions, spark new questions, and continue to refine your coaching and leading skills. The best coaches cannot do it alone. This podcast hopes to cast a larger net over those coaches interested in the nuances of putting theory to practice.For references of everything mentioned in this episode, head over to www.behindthepodiumpodcast.com.Join Podchaser to...
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