Do you want to build your self confidence?Do you do things, that you later regret?Do you have lots of “Monkey Chatter”?Do you feel like an imposter?Do you see yourself as “Less Than” others?Do you want to have a greater sense of identity?Do you want more choices?

If the answer to any of theses is yes, then this is the podcast for you. In each episode you will understand what is underneath your negative behaviours and develop strategies that allow you to be more you and develop a strong sense of self.