We all want a perfect life, but we forget that to get that life, we need to bring a change. To Bring a change we need to change our self, and then the world will change. Our Guest, Mr. Nikhil Kapur is an Ironman Triathlete and he is promoting his ironman lifestyle in his luxury wellness resort, Atmantan. Learn from him the science to a Mindful Life Checkout Atmantan : http://atmantan.com http://www.eplog.media/beingthechange Follow us on Instagram: http://www.instagram.com/eplogmedia