• Does the idea of a 'Gratitude Practice' make your eyebrow pop up in cynicism?  
• When you think of practicing gratitude, do you immediately think of tedious meditation?
• Does "feeling grateful" feel a bit arrogant or self-centered to you?

Well, dear listeners, it doesn't have to be that way!  Trust me, I'm not a meditation person, but even I've found ways to bring more gratitude into everyday life.  Here are some key points from this episode:

• Gratitude doesn't require religious/spiritual faith.  Really!
• Gratitude doesn't need to be deeply philosophical to work
• Gratitude doesn't have to be all about you and your life

We'll also discuss some Deep Thoughts about gratitude, but don't worry - we don't get heavy in this episode.  So listen now to learn about Gratitude by Proxy, what the enemy of gratitude is, and how you can Do Gratitude today.

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