News Flashes – Follow Ben on Twitter for more…

• Microdosing alert. New research on mood and cognition performance benefits of a 5-20mcg microdose of LSD...04:00
• Yay for coffee! New research shows one cup a day associated with a 12% lower mortality risk, and two or more cups with a 41% reduction compared with those who drink no coffe...08:48
• Concerned about arsenic in brown rice? Here’s a hack...10:52
• Well, I guess I won't be drinking Pellegrino anymore: Read about it...13:52

Listener Q&A: Can You Get Vitamin D From Mushrooms?...30:20

How To Train & Recover In Your Car...37:20

How Many Omega 6 Fatty Acids Do You Need?...47:08

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