Drew Canole is a Nutrition Specialist, Transformation Specialist and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder of Fitlife.TV where he shares "Educational, Inspirational and Entertaining" videos and articles about health, fitness, healing and longevity.
Drew Canole's transformation clients include celebrities, entrepreneurs, CEO's, authors and personal development gurus. The success of his first book on Juicing Recipes vaulted him to national attention as a first time author and has garnered media and television attention in the form of book deals, TV talk show hosting and national endorsements from some of the leading national companies focused on health, wellness and athletics. You can see a full list of Drew's books here.
Drew is also the founder of Organifi. After experiencing his own radical transformation, Drew Canole has dedicated his life to helping millions of others lose weight and reach optimal health, through the power of juicing vegetables and Superfoods. His Organifi juices make this process faster, easier and absolutely delicious!
During our discussion, in which I delve into Drew's daily routine with some deep, deep rabbit-holing, you'll discover: -Why a man needs his own castle, and a family needs roots...5:45
-A day in the life of Drew Canole...9:25
-The best type of massage according to Ben Greenfield...16:00
-The importance of fellowship with like minded people...18:30
-Drew's workout practices and regimens...27:10
-Why the 2 CEO's doing this interview don't have an office at their respective companies...37:25
-How to cope with traumatic experiences...41:17
-The power of water...45:30
-Drew's love of music and creative activities...51:00
-About Drew's garden...55:30
-Technologies and biohacks Drew is experimenting with...59:30
-How Drew gets the best possible sleep...1:04:15
-The one thing Drew wants the BGF audience to take away from the interview...1:10:00 -And much more! Resources mentioned in this episode:
- Organifi
- ChiliPad
- Michael Tyrrell's Whole Tones
- Onnit New Mood
- Book: The Second Mountain by David Brooks
- Book: Falling Upwards by Richard Rohr
- BGF podcast: Brief Words Of Wisdom, Introspection & Insight From Ben Greenfield
- BGF podcast: Vision Quests and Rites of Passage with Tim Corcoran
- BGF article: Why Juicing is Bad by Drew Canole - Oura Ring
- BGF podcast: The Only Self-Quantification Wristband You'll Ever Need with Will Ahmed
- BGF podcast: with Kion COO Angelo Keely
- Book: Trauma Through A Child's Eyes by Peter Levine
- BGF podcast: How To Get Started With Spearfishing and Why It’s So Good For Fitness & Food: The Kimi Werner Podcast
- Books: Anastasia books Series by Vladimir Megre
- NeuFit
- NuCalm
- Book: Biology of Belief by Bruce H. Lipton
- Book: Mind to Matter by Dawson Church
Episode sponsors:
-Kion Clean Energy Bars: Satisfying, nutrient-dense, real-food energy bars with a delicious chocolate coconut flavor! Ben Greenfield Fitness listeners, receive a 10% discount off your entire Kion order when you use discount code: BGF10.
-JOOVV: After using the Joovv for close to 2 years, it's the only light therapy device I'd ever recommend. Give it a try: you won't be disappointed. Order using my link and receive a nice bonus gift with your order!
-Vuori: Activewear and athletic clothing for ultimate performance. Vuori is built to move and sweat in, yet designed with a West Coast aesthetic that transitions effortlessly into everyday life. Receive 25% off your first order when you use discount code: "ben25"
-Birdwell Beach Britches: Quality is our Gimmick isn’t just our slogan, it’s a commitment we honor with every stitch we sew. 100% money back guarantee. Get 10% off your order, PLUS free shipping on any order over $99 when you use discount code: BENG.
Do you have questions, thoughts or feedback for Drew or me? Leave your comments below and one of us will reply!
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