In Episode 44 of Beneath Vancouver Radio I chatted with Beck Chen; a digital marketer, blogger and journaling lover. I connected with Beck when she introduced her 7-Day 7 AM challenge to me and highlighted the importance of creating a morning/night routine. Beck hopes to be able to help teach people the impact that journaling, discipline and manifesting has towards your goals and how you too can start achieving your dreams sooner than you think. We chatted about her favourite journal brand, her recent change into full-time work and where she envisions herself in the future. Check out her work and learn more about the challenge below:
~Follow Beck~
Instagram (7-Day 7 AM)
Website (7-Day 7 AM)
>> Get their FREE Peak Performance checklist to set up your own night and morning routines <<
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