Coach Pav Bryan is joined by Professional Cyclist Alex West. They discuss Alex's crash which left his career almost over. Find out exactly how you should cope with setback and the best and most efficient path the full strength.

Whether you have had an accident, a new job, a new member of the family, or anything else, listen in to find out exactly how to reinvent yourself and build yourself back up to strength. 

For more information, visit www.coachpav.com 

Search for "Pavcast" for Coach Pav's all new podcast!