Coach Pav is joined by Dr. Vince Marcel of Infinity Bike Seat. They discuss how your lifestyle, environment and diet can be affecting your ability to perform at VO2 max. They give you an easy to use guide on how to improve your athletic performance, without having to put any extra training effort in.

Listen to this episode if you have any interest in looking for "out-of-the-box" influences to better your power output.

For more information, visit www.coachpav.com 

Search for "Pavcast" for Coach Pav's all new podcast!