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Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

Marjorie Stordeur

Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

A Kids and Family podcast
Good podcast? Give it some love!
Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

Marjorie Stordeur

Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

Episodes
Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

Marjorie Stordeur

Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

A Kids and Family podcast
Good podcast? Give it some love!
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Episodes of Best Day Yet

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Brand new episode out today and it's all about the cells in our body cheering us on! We wrote and recorded this episode in response to a listener who asked for ways to feel less lonely.This is our last episode in season 3.  We are taking a bre
This episode is about building our KINDNESS SUPERPOWERS! It's about being kind to your brother or your sister...which is not always easy to do. Ansel & Annie help practice the affirmations for superpowered sibling kindness and brainstorm ways t
This new episode is all about appreciating our miraculous bodies.Our bodies do a lot for us every day and sometimes we forget to say thank you.So today we're going to thank our eyes, our ears, our noses, our mouths, our digestive systems, our
Today's episode is a POWER EPISODE jam packed with affirmations for self-confidence to help kidsfeel their best and have a calm, happy day.This episode comes with a FREE printable. The printable is an AFFIRMATION STATION that you can set up at
Today we imagine a visit from a dream pet, and we are reminded that we are totally enough exactly as we are.Today's affirmations: I am enoughI am totally, completely enoughI love myself exactly as I amI am smart enoughI am good enoughI am LOVED
Today's episode is all about versatility! We're headed to the Sahara desert to meet an animal who understands that there are times we need to move fast and there times we need to move slowly and carefully.🐆Today's affirmations:When it's time t
We originally recorded this song in March of 2020. Now, nearly two years later, we still think it's important to wash our hands thoroughly and mindfully, so we're re-releasing this song as a tool for health and kindness inside and out. Whether
This is a hugging meditation for kids, based on the practice created by Thich Nhat Hanh. Science says that kids who are hugged a lot actually grow smarter, bigger, healthier, calmer, and more resilient than kids who are rarely hugged. Pediatric
Grab your flashlights, we're going to a haunted house! Kid listeners call in with their tips on staying calm in spooky situations and then we put those tips to use while we walk through a dark house with...monsters?Best Day Yet is an AFFIRMATIO
Today's episode is all about overcoming fears. In this episode listeners get to meet a special guest. (Spoiler alert...it's our dog Lucy, who had a rough start and once was afraid of pretty much everything!)In this episode we play a mindful bre
Our Daily Pledge is back!🎉We released a similar version of this in 2020 when so many kids were schooling at home. Now one year later, a lot of our listeners are going to school in person. So we're re-releasing the pledge, not just for virtual
Today's episode is for deep relaxation.It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird h
This episode is for whenever kids need a calming reset.It's a perfect listen for whenever kids are transitioning from one activity to another, or if they need a short break to calm down.In the practice, we imagine that we can control the ocean
Hard to stay positive in the morning before school?😬We’ve got your back! Here’s a back to school episode filled with powerful affirmations to ensure your kiddo walks into school feeling calm and confident. You can listen to this episode before
We're about to release Season 3 of Best Day Yet, but as we prepare, we thought we'd share an episode from Season 1 all about making new friends.To make it even more fun, we get to trade our legs in for tail fins and swim with an animal friend (
Best Day Yet is an AFFIRMATION podcast for KIDS!Together families practice...🧘🏽‍♀️ Mindful breathing🐆 Animal adventures💗 Positive Affirmationsin a way that is FUN and EMPOWERING for kids and adults alike!Find out more at www.bestdayyetpodca
Today's episode is a wish you well car ride episode. (But you can listen to it at home too. ;)We're going to practice wishing other people, animals, trees and even your car well.Learn more about Like You Pod at likeyoupodcast.comFor more inform
Today's episode teaches kids all about being helpful.It's a reminder that when we help others, we are also helping ourselves. And, we're going on an adventure!That's right. Today we're going deep under the ocean to meet a fish that helps others
This episode is for any time that it feels like nothing is going your way.In this episode we practice mindfulness and gratitude by counting good things on each of our five fingers.Here's how we count our blessings using the five fingers on one
Today's episode we're going to go to a field of daisies to celebrate YOU!This episode includes mindful breathing and positive affirmations on the theme of honoring and appreciating ourselves.Today's affirmations:I love my body I love myselfEver
NEW EPISODE!! This episode is a mooooood booster. It's for listening to when you're...well maybe not in the happiest mood. We're going to learn some powerful words that will help us start our day in a better mood. And we're going to meet some v
Here's an update on our podcast. Spoiler alert...we're coming back and we're going to be bigger and better than ever!Thank you so much for sticking with us, and we'll be seeing a lot more of you soon!*Positive Affirmations for kids*Meditations
Today we're going on a listening walk!We're going to head into the forest and listen for birds. And we're going to practice affirmations about diversity and accepting others for exactly who they are.Today's Affirmations:People are different and
This practice is for whenever kids or families need a calming "reset". It would be perfect listening for a mindful brain break in virtual or homeschooling or to help calm and connect just before bed.In this episode we practice calming mudras by
When we first created Best Day Yet Podcast, we designed it for kids to listen to in the car on their way to school. But this year a lot of kids will be learning at home. Since most kids need to move as much as possible, and virtual learning mig
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