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Best Night Ever!

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BEST NIGHT EVER! - GET BETTER SLEEP, BE HEALTHIER! - Your best days will always start with a great night of sleep. Dr. Jay Khorsandi, the sleep and life-hack guru from Snore Experts of Southern CA invites you and experts to join him to talk tips and tricks to help you sleep better, stop snoring now, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge science, traditional and even ancient practices to help you step up your life game!

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Recent Episodes

DJ NOA | AON - The Power of Your Breath - A Journey Into Self-Healing
DJ NOA | AON (aka Pavel Stuchlik) sits down with Dr. K as they explore his zest for life, the challenges that he faced and how he overcame them and the ability to change your entire life by shifting focus and being in the present. Pavel started his career as a professional cyclist but as he battled with illness and they rigors of professional cycling his focus shifted to the world of e-commerce where he not only succeeded but thrived. Taking this passion forward he began focusing on real estate investing and developing and eventually was an early area developer for the wildly successful Orange Theory Fitness franchise.Today Pavel has shifted once again and is committed to sharing his passion for life and self improvement through dance music and breath work. He offer retreats and training where he helps reboot your software with a process he affectionately calls a "system reset".Join Dr. K to learn more about this fascinating human being, his 10 day retreats to Thailand in a dark cave and stay tuned for a BONUS SLEEP EPISODE to follow!.Support the show
BONUS: DJ NOA l AON Sleep Meditation - A  Powerful Guided Breath Exercise To Help You Sleep
This is a special BONUS episode with DJ NOA | AON (aka Pavel Stuchlik). Pavel is a certified Wim Hof Trainer as well as an accomplished EDM DJ. Join NOA | AON as he guides you through a very powerful breath exrcise and medication with music that's been hand selected and tuned to deliver the ultimate sleep experience.You're going to want to be in your bed with headphones on for this one folks!Discalimer: Do not do this while driving or operating any type of machinery. This should only be done when you are about to sleep or want to take a nap and will not endanger yourself or anyone around you.Support the show
Hidden Dangers Of “Dirty Electricity” EMF's In Your Home - Interview With Greenwave Filters
Join Dr. K. as he sits down with Greenwave Filters Director Of Education Kim Lear. In this episode you’ll understand what EMF’s and EMI’s are. The different types that are lurking in your house and where they come from. What “dirty electricity” is and why it’s important to correct it. How to know if you have dirty electricity in your home. How it can be affecting your health and your sleep. And what you can do about mitigating this potential health riskSupport the show
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Podcast Details
Started
Feb 1st, 2019
Latest Episode
Aug 20th, 2019
Release Period
Weekly
No. of Episodes
31
Avg. Episode Length
29 minutes
Explicit
No

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