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B.E.S.T Self Podcast

Brad Dalton

B.E.S.T Self Podcast

A weekly Health, Fitness and Mental Health podcast
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B.E.S.T Self Podcast

Brad Dalton

B.E.S.T Self Podcast

Episodes
B.E.S.T Self Podcast

Brad Dalton

B.E.S.T Self Podcast

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of B.E.S.T Self Podcast

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The ABC's of being a Positive Warrior- Today the letter "G".You ARE worthy.  You ARE powerful.  You CAN not just win this day, but dominate it.Today, we take a look at what fulfilled individuals to better than most.  Your life will 10x the mome
The ABC's of being a Positive Warrior- Today the letter "F".You ARE worthy.  You ARE powerful.  You CAN not just win this day, but dominate it.Today, we take a look at what fulfilled individuals to better than most.  Your life will 10x the mome
The ABC's of being a Positive Warrior- Today the letter "E".You ARE worthy.  You ARE powerful.  You CAN not just win this day, but dominate it.Today, we take a look at what fulfilled individuals to better than most.  Your life will 10x the mome
Globally renowned speaker, Best Selling Author, Mindset and High Performance Coach, Byron Morrison helps you break through to the next level of who you wish to become. R̶e̶a̶c̶t̶i̶v̶e̶̶O̶v̶e̶r̶t̶h̶i̶n̶k̶i̶n̶g̶̶O̶v̶e̶r̶w̶h̶e̶l̶m̶e̶d̶Discover how
The ABC's of being a Positive Warrior- Today the letter "D".You ARE worthy.  You ARE powerful.  You CAN not just win this day, but dominate it.Today, we take a look at what fulfilled individuals to better than most.  Your life will 10x the mome
In this B.E.S.T. Self Podcast Sunday meditation, Brad infuses peace, resilience, and the lessons learned from this week's episodes.  For things to change, we must embody the change we wish to see.   Embody these thoughts and actions into your d
The ABC's of being a Positive Warrior- Today the letter "C".You ARE worthy.  You ARE powerful.  You CAN not just win this day, but dominate it.Today, we take a look at what fulfilled individuals to better than most.  Your life will 10x the mome
The ABC's of being a Positive Warrior- Today the letter "B".You ARE worthy.  You ARE powerful.  You CAN not just win this day, but dominate it.Today, we take a look at what fulfilled individuals to better than most, beginning with the letter "A
In this B.E.S.T. Self Podcast Sunday meditation, Brad infuses peace, resilience, and the lessons learned from this week's episodes.  For things to change, we must embody the change we wish to see.   Embody these thoughts and actions into your d
"Dashama is the Tony Robbins of her genre"                 -Gail Moreno                    Producer ABC's Extreme MakeoverUnited Nation Speaker, Random House author and digital media star, Dashama Gordon reveals the proven secrets to help anyon
The ABC's of being a Positive Warrior- Today the letter "A".You ARE worthy.  You ARE powerful.  You CAN not just win this day, but dominate it.Today, we  explore the keys to optimism, as well as the importance of intention,  authenticity, and b
Globally renowned speaker in 57 countries spanning five continents,  Author of Seven Best Selling Business Books, One Children’s Picture Book - Producer of “Most Listened To” Non-Fiction Audiobook of all time, Phil M Jones thinks and acts diffe
Nationally renowned speaker,  author of “Champion Your Purpose,”  and partner of "Culture of Good.  George Rogers has focused his life on investing and impacting others through Lighthouse Research & Advisory and Culture of GoodToday, George  jo
In this B.E.S.T. Self Podcast Sunday meditation, Brad infuses peace, resilience, and the lessons learned from this week's episodes.  For things to change, we must embody the change we wish to see.   Embody these lessons into you daily actions t
Positivity the size of a coffee bean could move mountains today!It's incredible what a coffee bean will do for a room, for a morning, for a pick me up.For many, it feels like a massive difference maker.  YOU could be a massive difference maker
Life is a one time offer.You ARE worthy.  You ARE powerful.  You CAN not just win this day, but dominate it. Today, we take a look at what fulfilled individuals to better than most.   Your life will 10x the moment you buy into these difference
In this B.E.S.T. Self Podcast Sunday meditation, Brad infuses peace, resilience, and the lessons learned from this week's episodes.  For things to change, we must embody the change we wish to see.   Embody these lessons into you daily actions t
Ask yourself this question.  "If I could never talk about this, would I do it?" If your soul isn't roaring when taking an audit of your actions and/or future decisions we must take a hard look at what we're doing.  Today, we take a look at what
Today you'll hear how horse racing, diamonds and privilege have commonalities.  Pressure is unavoidable; it is how you, me and we frame the opportunities disguised as overwhelm that will dictate our level of success.  It is how we frame these o
In this B.E.S.T. Self Podcast Sunday meditation, Brad infuses peace, resilience, and the lessons learned from this week's episodes.  To change, we must embody the change we wish to see.   Embed these lessons into you daily actions to create the
Did you know just under 600 billion dollars per year are wasted on unproductive thinking?  That's roughly two hours/day!  Are you treating your thoughts like a hobby?Today the first step is not what or how, but who.  Who do you wish to become? 
It's time to address the elephant in the room.This emotion isn't inherently bad but it's possible it is holding us back.  Is it possible that our stories, limiting beliefs and past are putting this emotion in the driver's seat, running the show
Certified life coach, storytelling whisperer and mentor Molly Sider believes it’s never too late do what you love.  Shift your shoulders back, put your lens in laser beam focus and put your thoughts in their upright position as Molly nudges us
Great leaders all change and they all grow.It begins with where your lens are pointed.  What are you allowing to influence and draw your interest?  What are your eyes gravitating toward?Environment is the invisible hand that shapes our human be
Carpe Diem, Carpe Momentum and Carpe Punctum----Which is it for you?Today we find out!Every second, every moment has a life of its own.Every conversation has a life of its own.Every rep has a life of its own.What will you do to optimize one of
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