Episode from the podcastBetter Health with April

Simple Ways to Incorporate Exercise During the Winter

Released Thursday, 14th January 2021
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I winter tough for you when it comes to getting the exercise you need? April and Caitlin break down what they are doing for exercise this winter. And don't worry, the break down includes easy methods that anyone can do! Hormones included. :)
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@April.disher
@nourishbycaitlin
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Moderator Stats

ID
82646539
Episode Number
33
Visibility
visible
Podcast ID
1435138

Episode Details

Length
15m 2s
Explicit
No
Season
1
Episode
33
Episode Type
Full

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