Simple Ways to Incorporate Exercise During the Winter
Released Thursday, 14th January 2021
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I winter tough for you when it comes to getting the exercise you need? April and Caitlin break down what they are doing for exercise this winter. And don't worry, the break down includes easy methods that anyone can do! Hormones included. :)
Instagram:
@April.disher
@nourishbycaitlin
Check us out... and don't forget to subscribe, rate and review ;)
Instagram:
@April.disher
@nourishbycaitlin
Check us out... and don't forget to subscribe, rate and review ;)
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Better Health with April
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Moderator Stats
ID
82646539
Episode Number
33
Visibility
visible
Podcast ID
1435138
Episode Details
Length
15m 2s
Explicit
No
Season
1
Episode
33
Episode Type
Full
Episode Tags
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