Matt East, host of the Better Humans Podcast is joined by Dave Mochel to discuss his Better Humans article, “Struggling To Get a Mindfulness Practice Going? Mindful breathwork might be a better way to start”.
Shownotes:
Connect with the host of the Better Humans Podcast Matt East: www.Matt-East.com
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More