Better Me with BodyByBree

A weekly podcast
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Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life.For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.com TOUR: www.bodybybreetour.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreefitness

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Podcast Details

Created by
BreeAnna Cox
Podcast Status
Active
Started
Jun 25th, 2020
Latest Episode
Feb 24th, 2021
Release Period
Weekly
Episodes
35
Avg. Episode Length
20 minutes
Explicit
No
Order
Episodic
Language
English

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