Episode from the podcastBetter Regulate Than Never

ASMR and Guided Meditation for anxiety

Released Wednesday, 23rd December 2020
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In this bonus episode, I tell you about my obsession with ASMR and read a guided meditation for you.

My favorite ASMRtist is Ting Ting. But there are many more I love. I will share more channels later.

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13m 36s
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