In this episode, we are putting all the pieces together to create the model. This model takes the circumstance, thought, feeling, action, and result and puts them together. We can use this model to become curious about how our thoughts create our feelings and our feelings create action and that action produces a result in our life.
You can use this model for any situation(Circumstance).
A Model of what we want to change
A Model of what we do want
Empty Model to use