For Beyond 50's "Spirituality" talks, listen to an interview with Peter Russell. He studied for a time with Stephen Hawking at Cambridge University and coined the term "global brain" with his 1980s bestseller of the same name, in which he predicted the internet and the impact it would have on humanity. Russell offers a practical and empowering approach to the age-old quest for letting go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance. He'll explain that the things we get hung up on are "no-things"; they exist only in our minds. And we can strip these no-things of their power and let them go by making a simple change - a change of mind. There are remarkably easy ways of "letting go", like befriending what we tend to run from. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit Beyond 50 Radio (https://www.Beyond50Radio.com) and sign up for our Exclusive Updates.