Show BB013 Quick Guide

The holidays are a time of hustle and bustle and Thanksgiving in particular is associated with lots of food and time off from work.  That’s the commercial aspect of it, but it’s really of time of being thankful.

Gratitude is powerful in it’s ability to calm you and brighten your perspective on life.  In this podcast I talk about the benefits of gratitude and how to get it.

I also give you 25 things you can be thankful for to help you develop a grateful spirit.

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Show notes  http://beyondburnout.com/14

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