Episode from the podcastBeyond Burnout - Life Management for Working Moms

BB014 - How To Make Thanksgiving About Gratitude and Not Food

Released Friday, 21st November 2014
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Show BB013 Quick Guide

The holidays are a time of hustle and bustle and Thanksgiving in particular is associated with lots of food and time off from work.  That’s the commercial aspect of it, but it’s really of time of being thankful.

Gratitude is powerful in it’s ability to calm you and brighten your perspective on life.  In this podcast I talk about the benefits of gratitude and how to get it.

I also give you 25 things you can be thankful for to help you develop a grateful spirit.

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Show notes  http://beyondburnout.com/14

Want me to answer a question?  Call the show at 404-465-2399 or email me at drmarks@beyondburnout.com

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Episode Details

Length
22m 43s
Explicit
No

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