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Changing Confidence with Lauren Currie

Changing Confidence with Lauren Currie

Released Thursday, 3rd June 2021
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Changing Confidence with Lauren Currie

Changing Confidence with Lauren Currie

Changing Confidence with Lauren Currie

Changing Confidence with Lauren Currie

Thursday, 3rd June 2021
Good episode? Give it some love!
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The guest of the new episode of Beyond Busy weekly podcast is Lauren Currie.


Lauren is a serial entrepreneur with a background in service design and she is the CEO and founder of Upfront. An organization that’s helping women to tackle issues about confidence. She is one of the most interesting and articulate speakers on subjects of gender, race and diversity.


In this episode we talk about empathy, curiosity, and what it meant to her to be awarded an OBE.

The episode starts with the description of Lauren’s main activity right now - Upfront. She explains the mission of the company and how the organization can help.


‘UpFront is an organization on a mission to change confidence - not women. We were founded in 2017, we work with women all over the World to change their relationships with confidence. And we do that in three ways: one is through bonds. We have a six-week online course, the fourth bond starts in a couple of weeks.


We also have membership space which is the global community bond for women who are really intentionally looking to build new muscles of confidence, visibility, and advocacy. And content! We run newsletters, we do keynotes, we talk on podcasts to smart people like you. That’s UpFront’


She shares a nice goal of having worked with 1m women by 2023. Which is very possible due to the high demand.

If you want to join, press here!


In the episode, Lauren also tells about her opinion on the positive future of work:


‘I think it looks feminist in its values, practices and behaviour. It looks intersectional, genuinely diverse, inclusive, and fair. Universal basic income, healthcare. There’s also a bunch of useful staff for the planet: vegan, sustainable.’


Lauren also tells about her past experiences to better understand her path. Graham recalls the first meeting with Lauren where he first admired her:


‘You were pitching for a project around leadership. I was such a fan of your approach to design thinking and serving design.’


There are also some useful tips from Lauren on productivity & work/life balance:


‘I don’t work weekends, I usually don’t work evenings, I don’t have email nor notifications on my phone. And I really don’t do stuff that I don’t wanna do anymore.’


The full conversation is available on the Beyond Busy YouTube channel.

If you prefer listening, you can find the audio version of the episode on Podtail.

Graham Allcott is the founder of the time-management training company Think Productive.


✔ Links: 


Find out more about UpFront:

https://www.weareupfront.com

 

Subscribe to Graham's Newsletter: 

https://www.grahamallcott.com/sign-up​

 

Buy “How to be a Productivity Ninja”: 

http://amazon.co.uk/dp/1785784617​​ 

 

Our Show Sponsors: Think Productive - Time Management Training:

http://www.thinkproductive.com​

 

Useful links:

https://www.grahamallcott.com/links

 


Hosted on Acast. See acast.com/privacy for more information.

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From The Podcast

Beyond Busy

FreelanceHER100 ambassador and mentor, and author of the book ‘Survival Skills for Freelancers’, Sarah Townsend talks about the Pomodoro technique, how freelancing has changed over the years, curbing perfection and how important community is over competition.Graham and Sarah first talk about her 20 years of freelancing and what her freelancing journey has been like.'I wanted to achieve that perfect sort of idyllic balance that we all think about when we think about going freelance, the flexibility and the freedom to kind of do the things you love, and also to get paid good money for doing the work that you enjoy. Working from home and maintaining a balance between running a freelance business and being a mom can be a challenge.'Sarah covers the important topic of setting healthy boundaries and switching off.'Anne Lamott said "almost everything will work again if you reboot it, including if you reset it, turn it off and on again", you know, that kind of concept. And it’s so true because we rarely think to do that with our brains. And we need to build in time to do the other things, the flow of activities that the things that you do - you lose track of time and you’re completely focused and mindful in the activity that you’re working on.'Graham and Sarah also talk about how helpful the productivity hack called the “Pomodoro” technique is.'I recommend every time you get your five-minute breaks, make sure you get up and away from your desk, have a bit of a shakeout.'Sarah then talks about how curbing perfection can prevent procrastination.'If you just actually realize that done is better than perfect. If you let the thing go, you know, when it’s good enough, it doesn’t have to be perfect and sometimes it’s just better to allow yourself the freedom to kind of put something out there that isn’t perfect.'Sarah then ends the podcast by sharing her views about the importance of community over competition.'That support that you can get from the people who do the same job as you can be just immense because they’ve been there and they’ve done it. And if they haven’t, and they’re new to the game, just think how much support you can give to them and you’re giving back to the community.'You can find out more about Sarah on her website. Check out her book here: Survival Skills for Freelancers.Sarah's new book: The Little Book of Confusables is designed to help smart people avoid stupid mistakes with commonly confused words.Graham Allcott is the founder of time management training company Think Productive.This podcast is produced by Riz Paredes. Hosted on Acast. See acast.com/privacy for more information.

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