What you focus on expands.This episode is for you if you feel overwhelmed, exhausted, and lacking energy.Stop focusing on your "to do list" and start focusing on this [email protected]://jennelleperiard.com/

Calm Your Mind With Ego Work w/Danette

May 17th, 2021 50m 8s

Do ego work to calm your mind.What is ego?How do we work with ego?Follow Danette:@deardanette

For the People Pleasers

May 11th, 2021 13m 14s

For the People PleasersWhat is people pleasing?How people pleasing keeps you stuck in your mind.Is people pleasing self less?How to stop people pleasing (it's more than saying No)@jennelle.periardWebsite: https://jennelleperiard.co

HOW TO REBUILD SELF TRUST WITH WENDY WATKINS

Feb 8th, 2021 33m 32s

In today’s episode of Beyond Mind, I am talking with Wendy Watkins. Wendy is a Joy Strategist who has a true passion for helping others live a life they love.Wendy is also an Author, Speaker, Aunt and Dog Mom.Today we are getting into all t

WHAT YOUR JUDGEMENTS OF YOURSELF AND OTHERS REALLY MEAN WITH HOLLY TORONTO

Feb 8th, 2021 40m 48s

In today’ episode I am sharing a conversation I had with my friend, Holly Toronto. Holly is a Body Image Coach and Spiritual Mentor. She helps women bridge the gap between Spirit and their bodies.Tune in to hear our conversation about unlearn

NOT FEELING GOOD ENOUGH? HOW TO TAKE THE STEPS TO GET THERE WITH ANDREA DELEON

Feb 8th, 2021 34m 11s

Today I am talking with my friend Andrea Deleon. Andrea is an Emotional Eating Coach and Founder of the Ditch the scale Academy.Andrea also helps women overcome emotional eating permanently through her R3 Method.Tune in to hear about Andrea

WELCOME TO BEYOND MIND THE PODCAST. MY STORY.

Feb 8th, 2021 7m 26s

Hi! I’m Jennelle Periard. I’m a Breathwork Practitioner, Mentor, Founder of Beyond Your Breath and your Host of the Beyond Mind Podcast.In this very first episode I will be sharing a bit more on myself, what I do, why I do it, the path that l

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