In today's solo episode, I give my take on why I believe the act of intentionally putting yourself in difficult situations and pursuing intentional discomfort is the key to growth in everything you do in life.I discuss a bit more about my journ

Kane 'Sugar' Johnson - Way of the Peaceful Warrior.

Jun 19th, 2023 1h 21m

Not everyone leaves an indelible mark on the sport of AFL however one such player is Kane Johnson, whose stellar career with both Adelaide and Richmond spanning 220 games exemplified determination, tenacity and skill.He was an integral part of

Compound Interest - Sam's Personal Development Journey

Dec 7th, 2022 2h 12m

Sam is the co-host of the "Dadfocals" Podcast where they exchange stories relating to being a Dad and promote the concept of men speaking out to one another if they are struggling. Sams's motto is "a problem shared is a problem halved" and talk

"Marathon not a Sprint" - How to think, grow and survive a high conflict separation.

Oct 12th, 2022 1h 59m

In this episode I chat to a bloke with a fairly extensive list of qualifications in Healthcare, Acute Emergency Nursing and conflict management just to name a few.Jeremy Limpens has worked in remote locations around Australia and the world deal

"The Wheelchair Boxer"

May 16th, 2022 1h 5m

Season 2 - Episode 1In this episode we chat with Roy Davie, a self professed boxing tragic and lover of all sports.Yet his story will give you goosebumps, confined to a wheelchair at the age of 29 after a tragic set of circumstances, this bloke

The "Great Re-Set" - Simple not Easy

Mar 31st, 2022 38m 13s

Episode 10- In this episode the host shares a simple not easy concept to focus on the here and now. Instead of reacting to what the universe throws at you, utilising the power of NOW and not attaching yourself to an outcome, we can harness the

Addiction and Trauma - How to "Break the Cycle"

Mar 18th, 2022 1h 36m

"Vulnerability is not a Crime" and my guest in this episode certainly pulls no punches when he talks about his past history with drug addiction.Ryan Hassan is the co-Founder of the 'The Center for Healing' where he and his team have conducted t

The "Not So Bizarre Gazzard" Show

Mar 3rd, 2022 1h 58m

'Unlock the true POWER of the mind!'Humans utilize less than 10% of their minds. Through hypnotherapy you can 'unlock the power of your mind' and change your life.Rohan Gazzard is a clinical and stage hypnotist and has has practiced hypnotherap

"Tuff Love Parenting" from the Rev

Feb 18th, 2022 1h 10m

John McMahon AKA the "Rev" is a Youth Specialist, Coach and Motivational Speaker with over three decades of experience inspiring and informing Boys(and Girls) how to respect themselves and their family so that they can add value to the world a

Be the Storm in 2022

Dec 31st, 2021 38m 50s

Episode 6 - In this episode the host winds up 2021 by sharing his most important lessons and takeaways from the year. He dives into some recovery techniques to chill you out when shit hits the fan as well as some useful advice to catapult you

"Groundhog Day" - Back to Basics

Dec 17th, 2021 29m 8s

Episode 5 - In this episode the host shares his personal experience when trauma revisits him for another shot at the title.This intimate account is raw and real and explains the strategies' he used this time around when his past struggles retur

How to UNF%#K Yourself

Nov 26th, 2021 1h 16m

Episode 4 - In this episode we have a genuine honest chat with Mark Luxon from the "Coaches Collective"Mark is someone that just loves people and this really shines through during this heartfelt conversation about well just about everything.Fro

Fear and Freedom

Nov 21st, 2021 24m 12s

Episode 3 - In this episode the host discusses the concept of Fear and why trying to avoid it can be detrimental to your survival.He talks about how harnessing the fear of the unknown on a daily basis can make you stronger and more confident to

MyndFit - Do the Mental Reps

Nov 13th, 2021 52m 22s

Episode 2 - In this episode we talk to Nick Sutherland founder of 'MyndFit' a dedicated Mental Health Gym located on the beautiful Mornington Peninsula.We discuss among other things how during his time in the Army he always felt like he didn't

The Only Way is Through - "Do The Work"

Nov 7th, 2021 53m 40s

Episode One- In this episode the host will embark on his journey with you and outline some of the key strategies he used to pull himself out of the darkness and into the light.He talks about why getting comfortable being uncomfortable is import

Trailer

Ground Zero- "My Why"

Oct 30th, 2021 26m 44s

Episode Zero- This trailer will give you a taste of what this podcast is trying to achieve.What will you get from the show ?What will be the change in you as a result from listening to this show ?The host will inspire, educate, motivate and ent

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