Mary Rensel and Ali Hively on Brain Health and Optimization
Released Tuesday, 27th April 2021
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Mary Rensel and Ali Hively on Brain Health and Optimization
Mary Rensel and Ali Hively on Brain Health and Optimization
Tuesday, 27th April 2021
Good episode? Give it some love!
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Dr. Mary Rensel and Ali Hively have backgrounds in academic medicine and life coaching. Their company, BrainOps Group helps professionals optimize their brain for stress management, productivity and performance.In this conversation they talk about ways to optimize your brain health and function through sleep, physical activity, nutrition and much more.This episode is brought to you by:
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Beyond the To-Do List - Productivity for Work & Life
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