3 There is no soundness in my fleshbecause of thy indignation;there is no health in my bonesbecause of my sin.4 For my iniquities have gone over my head;they weigh like a burden too heavy for me.

5 My wounds grow foul and festerbecause of my foolishness,6 I am utterly bowed down and prostrate;all the day I go about mourning.7 For my loins are filled with burning,and there is no soundness in my flesh.8 I am utterly spent and crushed;I groan because of the tumult of my heart.

9 Lord, all my longing is known to thee,my sighing is not hidden from thee.10 My heart throbs, my strength fails me;and the light of my eyes—it also has gone from me.11 My friends and companions stand aloof from my plague,and my kinsmen stand afar off.

12 Those who seek my life lay their snares,those who seek my hurt speak of ruin,and meditate treachery all the day long.

13 But I am like a deaf man, I do not hear,like a dumb man who does not open his mouth.14 Yea, I am like a man who does not hear,and in whose mouth are no rebukes.

15 But for thee, O Lord, do I wait;it is thou, O Lord my God, who wilt answer.16 For I pray, “Only let them not rejoice over me,who boast against me when my foot slips!”

17 For I am ready to fall,and my pain is ever with me.18 I confess my iniquity,I am sorry for my sin.19 Those who are my foes without cause are mighty,and many are those who hate me wrongfully.20 Those who render me evil for goodare my adversaries because I follow after good.

21 Do not forsake me, O Lord!O my God, be not far from me!22 Make haste to help me,O Lord, my salvation!

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Lent is THE perfect time to get your 2021 LOVE the Word® Journal, so you can begin 40 days of learning to LOVE the Word with Mary. Preview the interior, get a free guide and journal page, and order, here.

LOVE the Word® is a Bible study method based on Mary’s own practice: lectio without the Latin. Get the book based on Sonja’s method in the right margin, How to Pray Like Mary.Listen (Receive the Word via audio or video.)

Observe (Connect the passage to your life and recent events.)Do you need to make spiritual adjustments to your Lenten penances of prayer, almsgiving, or fasting? How is your own Sabbath/Sunday related to Lenten penance? What steps can you take to make Sunday a more restful, worshipful, holy day for you and your family? Verbalize (Pray about your thoughts and emotions.)What do you want to say to Him about that? Remembering that He loves you and that you are in His presence, talk to God about the particulars of your O – Observe step. You may want to write your reflections in your LOVE the Word® journal. Or, get a free journal page and guide in the right-hand margin.Entrust (May it be done to me according to your word!)O Lord, I confess my iniquity, I am sorry for my sin. Amen +What we discussed | Show NotesOverview:Minutes 00:12:00 – memorial and remembrance offeringsMinutes 12:01-24:00 – meaning of sabbath in the OT: creation, redemption, sign, abuses, sacrifices, punishments, blessingsMinutes 24:01-36:00 – meaning of sabbath in the NT: Gospel incidents connected with Sabbath, rest from spiritual and physical bondage, movement to Sunday, legalism, fulfilment Minutes 36:01-48:00 – prayer, almsgiving, and fasting Other ResourcesCreate in Me a Clean Heart: 10 Minutes a Day with the Penitenti...

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