Sarah Shackelford
Big and White: Life as a Foreigner in NepalEpisodes
Episodes of Big and White
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It’s the end of an era, and the beginning of a new one! In this episode, your hosts Big and White have a chat about some of their favorite memories of Nepal, what they learned from doing this podcast, and say a big fat THANK YOU to all the list
In this (penultimate!) episode, your hosts Big and White discuss how living overseas builds skills like extreme patience, being used to being uncomfortable, and knowing how to live without things! They’ve both benefited from living cross-cultur
Have you ever worried about a yak interrupting your sleep? In this episode, your hosts Big and White reminisce about some of the wild and wacky places they’ve slept. Listen now to hear about balancing on planks, strange decor, mouse attacks, an
How do I adjust back to my home culture smoothly? (Hint: you don’t, and that’s okay!) In this second of a two-part episode, your hosts Big and White give some tips from their own experience and the sage advice of others in ways to deal with re-
What do you do when not normal has become, well, normal? In this first of a two-part episode, your hosts Big and White talk about some of their experiences transitioning back to their passport countries. “Re-entry” can have many side-effects, s
Every once in a while, it’s good to step away and debrief your life. In this episode, your hosts Big and White, during their transition to living in the States for a while, talk about their time in Nepal, their plans moving forward, and their s
Have you ever tried carrying a yoga ball on your bicycle? In this episode, your hosts Big and White, with returning guest Moon, tell some of their funniest and craziest experiences of being an expat in Nepal! Much silliness ensues, of course. T
In this UNEDITED episode, your hosts Big and White talk about some things that are one hundred percent normal in Nepal that would be one hundred percent strange/unacceptable/confusing in a Western context. They also talk about how the smile wit
Why do we talk the way we do?!? In this episode, your hosts Big and White talk about sociolinguistics, which is the study of the choices that people make while using language. They also have an announcement about the future of the podcast. Chec
“You live overseas? Your life must be sooo exotic!” In this episode, your hosts Big and White talk about how living overseas feels surprisingly… normal. They debunk about all the things they’ve heard (or thought) about living overseas. Spoiler
Have you been wondering why you feel so tired and cranky all the time? In this episode, your hosts Big and White talk about all the similarities between culture shock and the constantly changing situation created by COVID. Many thanks to our (f
This may come as a surprise, but humans need other people! In this episode, your hosts Big and White talk about the importance of building community when you move overseas (or to any new place), and try to give some tips on how to make friends
In this episode, your hosts Big and White welcome Ujjwal Rai, a trekking guide and all around adventurous man! Ujjwal tells his story and inspires us with how much he loves his job, and teaches us some amazing, highly applicable, Nepali proverb
Looking for some good reads? In this episode, your hosts Big and White talk about some unexpected books that have helped them in their lives overseas. As astronaut Chris Hadfield says, “It’s mostly a matter of changing your perspective.” Books
Have you ever had a package delivered on a scooter? In this episode, your hosts Big and White talk about the joys and woes of online shopping in Nepal. They discuss the online shopping options, how to give directions when you don’t have an addr
What does it mean to have a growth mindset? In this episode, your hosts Big and White talk about growth and fixed mindset, with a special focus on how it affects people who move to a new culture. Spoiler: growth mindset is the one you want! Wha
In this episode, your hosts Big and White talk with their guest Macaw about his experience immigrating to the US and then repatriating to his home country of Honduras. He explains what it’s like being bilingual, discusses cultural adjustments (
In this 2-part episode, your hosts Big and White remember the border closures in 2015 and talk about the shortages experienced in Nepal at that time, as compared with the lockdowns now. They also discuss that one time a Turkish airplane crashed
In this 2-part episode, your hosts Big and White talk about how COVID-19/Corona virus is affecting Nepal, along with the wider issues of shortages and how to live without toilet paper. At the time of publishing Kathmandu and the rest of the cou
Are you as tired of talking about COVID-19 as we are?!? In this BONUS episode, your hosts Big and White enjoy a whiskey together while they have a casual chat about random topics that you asked for! Sponsored by Posthumous Podcasting(™) and Lil
What could we have done better? In this episode, your hosts Big and White talk about some ways that they feel they could have improved their transition to living in a new culture and context. Of course language and culture learning comes up, al
In this episode, your hosts Big and White say a huge THANK YOU to their patrons and listeners by doing a bonus episode. The topic? ASK US ANYTHING. And you really asked us... all the things?!?
Not sure how to navigate arriving in Nepal for the first time? In this episode, your hosts Big and White talk about how to not only survive, but thrive as you fly into Nepal! They explain how to navigate the airport, get a tourist visa (pro tip
Living overseas always guarantees new experiences (and new ways to eat cheese?). In this episode, your hosts Big and White welcome guest Seagull to the pod! She talks about her time doing research in Costa Rica, her current job in a research la
Afraid to take your first flight across an ocean? Never fear, in this episode, your hosts Big and White talk more about traveling from continent to continent via the magic of aeroplanes! They tell you how to stay hydrated, stay entertained, and
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