Nina Purewal faced an unexpected childhood tragedy which inspired her mindfulness and meditation journey twenty years ago. After climbing the corporate ladder for nearly a decade, she took a year sabbatical and moved to California to completely unplug and continue her pursuit for happiness. Since then she has dedicated her work to helping others in that pursuit. She founded Pure Minds, a company that conducts mindfulness and meditation workshops for the public and corporate sector. She also co-wrote the massive hit book "Let That Sh*t Go"
In this episode, host Jamie Allison asks Nina to talk about her own path from personal tragedy, corporate success and personal transformation. She shares tactics and tool you can use to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos..