Episode 099: Nonfiction Books

Running With Sherman: The Donkey with the Heart of a Hero by Christopher McDougall

How to Survive a Plague: The Inside Story How Citizens and Science Tamed AIDS by David France

Breath: The New Science of a Lost Art by James Nestor

          Episode 099: Nonfiction Amie Newberry & Tami Ruf  

Today’s episode contains 3 Nonfiction titles that Amie, Jamie and Tami have been reading and that we found really interesting - and hope you will too!

Books Mentioned

Lonesome Dove by Larry McMurtry

The Great Believers by Rebecca Makkai 

The Vanishing Half by Brit Bennett

Websites for more about AIDS

Act Up - The AIDS Coalition To Unleash Power 

How to Survive A Plague Website

Meditation Benefits 

Article: 5 Science-Backed Reasons Mindful Meditation Is Good For Your Health by Jill Suttie, October 29, 2018 from Mindful.org

Article: 12 Science-Based Benefits of Meditation by Written by Matthew Thorpe, MD, PhD and Rachael Link, MS, RD — Medically reviewed by Marney A. White, PhD, MS — Updated on October 27, 2020 (From Healthline.com

Media Mentioned

Halston on Netflix

How to Survive a Plague Documentary - available on Sling TV, Amazon Prime, Apple TV