In this episode, we talk about day #4 of the Tour of the nations. We cover the Road to Zuni and all the wonderful things to see along the way. We also cover some aspects of bike fitting problems and some consequences of prolonged cycling on a bike not properly fitted to your body. We also share some resources for bike tourists who would like to travel along route #53 in NM, where the Ice Caves, and El Morro National Forest are located.

If you would like more information on El Morro national monument in New Mexico, please visit the following web site:

http://www.nps.gov/elmo/

Remember to visit my sister publication Bike Tourist Destinations blog:

http://biketouristdestinations.blogspot.com

We are always looking for good ideas for the shows on topics related to bicycle touring. Send in your comments or ideas to the show's e-mail address.

Enjoy!

In the Picture, The Atsinna Pueblo Ruins, at the top of the mesa, El Morro National Monument, New Mexico.