Although this isn't a typical biohacking episode, in the grand scheme of things, it's one of the most important things we could do as a species to biohack our health and wellness: get back to living in harmony with nature.

Last year, I was lucky enough to spend three weeks on the trip of a lifetime with my good friend (and phenomenal photographer) Max Muench, and his company Follow The Tracks. Mongolia had always been high on my list of places to see since I was a teenager, and this was truly the fulfilment of a bucket list item.

I had no idea how transformative the trip would be. Not only because the nature and landscape of Mongolia is fascinating and stunning, but because I was able to spend weeks witnessing the human race truly living in harmony with nature, or at least the closest example I've ever seen of that in my own personal life.

I think now is the perfect time to talk about my experiences in Mongolia, as they reflect the current global situation. Whereas many of us are struggling with food, travel, social, and shopping restrictions, the nomads of Mongolia likely have felt very little impact, because they're not reliant on the same systems that we are.

I this episode, I talk about some of the most eye-opening things I learned during my time in Mongolia, and share with you some insights on how we could possibly use that information to better restructure our society.

If you ever desire to see Mongolia for yourself, I highly recommend you go with Max and his company Follow The Tracks. Links to where you can find all the relevant information can be found below.

FOLLOW THE TRACKS: https://followthetracks.courses/

MAX MUENCH: https://muenchmax.com/

MAX'S INSTAGRAM: @muenchmax

CONNECT

Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:

INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist 

TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon

LINKTREE: https://linktr.ee/leonthealchemist

WEBSITE: http://bioalchemy.co

PODCASTING COURSE: http://pod.ax/

BIOHACKING COURSE: http://bio.ax/ 

LEARN

Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of.

SUPPORT

I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.

ITUNES: https://apple.co/2GQnXH2 

SUB ON GOOGLE: https://bit.ly/2SbvJ05 

PODCASTING COURSE: http://pod.ax/

BIOHACKING COURSE: http://bio.ax/