This episode we dive into the wonderful world of microdosing with our favorite microdosing expert Boris Peysakhov.On this episode we discuss:

3:00 how microdosing helped Boris recover from depression

4:00 overview of plant medicines

5:13 micro dosing 101

9:10 where to start with plant medicines

9:40 benefits of microdosing

13:33 different microdosing plans14:00 best resources for mircrodosing information

17:00 microdosing and neurotransmitters

18:20 protocol options

20:30 types of microdoses

28:00 why fungi are fantastic

33:55 why intentions are key

42:00 subconscious beliefs and plant medicine work

46:20 safety precautions

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[Web] https://www.biocuriouskayla.com

Sponsors:

PaleoFX: https://www.paleofx.com/virtual/

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