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BioHackers Lab: Health Show for How to Live Your Best Life

Gary Kirwan

BioHackers Lab: Health Show for How to Live Your Best Life

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A weekly Health and Fitness podcast featuring Gary Kirwan
Good podcast? Give it some love!
BioHackers Lab: Health Show for How to Live Your Best Life

Gary Kirwan

BioHackers Lab: Health Show for How to Live Your Best Life

Claimed
Episodes
BioHackers Lab: Health Show for How to Live Your Best Life

Gary Kirwan

BioHackers Lab: Health Show for How to Live Your Best Life

Claimed
A weekly Health and Fitness podcast featuring Gary Kirwan
Good podcast? Give it some love!
Rate Podcast

Best Episodes of BioHackers Lab

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CEO and founder of ProofPilot, Matthew Amsden, is today’s guest interview.Matthew talks to us about his company ProofPilot. He explains how it is making research easily available to consumer good companies that traditionally didn't have oppor
Practicing emergency medicine physician and founder of Duration Health, Dr Benjamin Jack, is today’s guest interview.Benjamin talks to us about the emergency medicine kit service his company can provide people.He explains what type of medic
Dentist, Dr Meghna Dassani, is today’s guest interview.Meghna talks to us all about how to identify and ways to deal with sleep apnea. She explains what sleep apnea is and how to recognise the signs and symptoms.We then find out that sleep
Captain of the American Butchers’ Guild Team and head butcher at Taylor’s Market, Danny Johnson, is today’s guest interview.Danny talks to us about how to choose the best cuts of meat for your budget. He explains why it is a good idea to buil
The man behind the Bodyweight Strength Training YouTube channel, Jerry Teixeira (JT), is today’s guest interview.JT talks to us about how you can get superior results at home without the use of gym equipment. He explains why we should focus o
Sleep, nutrition, and metabolism researcher, Greg Potter (PhD), is today’s guest interview.Greg talks to us all about sleep quality and the many factors that influence it. He explains where to begin when fixing a broken sleep schedule and why
Associate Professor, Dr Ben Bikman, is today’s guest interview.Ben is back with us to talk about how insulin resistance is making us sick.He explains how a wide range of diseases are in some ways connected to insulin resistance and how life
Owner of SES Research and founder of MyVitalC, Chris Burres, is today’s guest interview.Chris talks to us all about the anti-aging supplement, C60. He explains how research has shown that C60, when taken as a ESS60 supplement in olive oil, im
Professor of Genetic Epidemiology, Tim Spector, is today’s guest interview.Tim shares with us the importance of considering our own gut microbiome when making nutrition choices.He explains how the gut microbiome trumps genetics in determini
Husband and wife carnivores, Laura and Chris Spath, are today’s guest interview.They share with us how switching to a carnivore diet helped them lose 250 pounds of excess weight and regain their health.They explain their diet background and
Author of the blog Fire in a Bottle and creator of The Croissant Diet, Brad Marshall, is today’s guest interview.Brad shares with us how The Croissant Diet that he came up with helped him lose weight and reduce his waist size.He explains ho
Life sciences entrepreneur and Co-Founder of Seed, Raja Dhir, is today’s guest interview.Raja shares with us how the right probiotics can improve and optimise our health.He explains exactly what probiotics are, the differences between probi
Founder of Ra Optics, Matt Maruca, is today’s guest interview.Matt explains what is 'The Light Diet' and why it is so important in restoring the health of our mitochondria.He explains the artificial light we are exposed to damages our mitoc
Co-founders of Apollo Neuroscience Inc. and inventors of Apollo technology, Dr David Rabin MD, PhD and Kathryn Fantauzzi, are today’s guest interview.Dave and Kathryn help me review how the new wearable technology Apollo that they designed wo
Urologist and male sexual health expert, Dr Judson Brandeis, is today’s guest interview.Judson discusses the issue most men are afraid to talk about, erectile dysfunction (ED).He explains all about what erectile dysfunction is and how we ca
Adjunct Professor, Biotech Entrepreneur and former Head of Research at Virta Health, Dr James McCarter (MD, PhD), is today’s guest interview.James is back with us today to debunk the top 12 common myths about the ketogenic diet for diabetics.
Co-founder and CEO of Natural Stacks, Roy Krebs, is today’s guest interview.Roy shares with us the important things to consider and lookout for when buying high quality CBD oil in a poorly regulated market.He explains how to spot fakes and
A physician and expert in nutrition and in the role omega-3-fatty-acids have on our health, Dr. Artemis Simopoulos, M.D, is today’s guest interview.Artemis shares with us why maintaining a good balance of omega-6/omega-3 fatty acids is essent
Board Certified Internal Medicine Physician with a Hyperbaric Oxygen Medicine certification, Dr. Scott Sherr M.D, is today’s guest interview.Scott describes what HBOT (i.e.hyperbaric medicine or hyperbaric oxygen therapy) is and how it works.
Australian dentist and holistic health advocate, Dr. Ron Ehrlich, is today’s guest interview. Ron shares with us his personal story of how he coped with a prostate cancer diagnosis. He explains what he believes are the five types of stresses th
Health coach, Leigh Ewin, is today’s guest interview. Leigh shares with us how cold exposure training, starting by using a cold shower, can benefit us. He explains what cold adaptation is and the best ways to incorporate cold showers into our r
Scientist, Dr Michael Lustgarten PhD, is today’s guest interview. Michael shares with us how our gut microbiome affects ageing. He explains what some of the main hallmarks of ageing are and how the health of our gut determines how well we age.
Founder of the ENDMYOPIA website, Jake Steiner, is today’s guest interview. Jake shares with us how myopia can be reversed without the use of prescription lenses. He explains what causes myopia and why the use of prescription lenses actually ex
Nutritional scientist, Dr Chris Masterjohn, PhD, is today’s guest interview. Chris shares with us the best ways to start assessing your nutrient status and how he came up with a cheat sheet - Testing Nutritional Status: The Ultimate Cheat Sheet
Biochemical Engineer and Fat Emperor, Ivor Cummins, is today’s guest interview. Ivor shares with us why the coronary artery calcium (CAC) score is the most reliable measure of heart disease. He explains what the CAC score tells us in terms of h
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