Pull Up A Chair with Leo Cummings III
Pull Up A Chair with Leo Cummings IIIClaimedEpisodes
Episodes of Pull Up A Chair
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It's hard not to be motivated by Rebecca @ladyanglerlentz's incredible journey. As an army veteran, two-time cancer survivor, and relentless go-getter, she shares invaluable wisdom on overcoming trauma, fueling personal growth, and not being af
Pull Up a Chair with Conway Fitness Kickboxing Jake Denton. In this episode, we got into his fighting career, his love for training others, and how his habits of practicing gratitude shape all of those things.
Kuma Roberts, Executive Coach, and Black Wall Street Chamber of Commerce President pulls up a chair in this episode. The Tulsa native talks about growing up in Tulsa, the world of DEI, and the idea that a lot more connects us than separates us.
Todd Cate, co-creator and co-host of the now-retired Black Dude White Dude, a long-time friend and weight-loss expert pulls a chair, and just like that, the band was together again. Todd and I recounted the good ole days of BDWD and quickly lau
Mural artist Jessica Jones pulls up a chair for the first episode of 2024. We dive into the journey that led her to Conway, the logistics of painting a 30-foot mural, and the devastating, life-changing event that pushed her to be a full-time ar
Jake Briley, Army veteran and airport director, pulls up a chair for the last episode of the year! From growing up in a military family to being appointed director of the Conway Municipal Airport, Jake offers a unique perspective on life after
Clint Schaff, a seasoned marketing executive, educator, and accomplished entrepreneur pulls up a chair. In this episode, Clint reflects on the path that has shaped his journey, offering a glimpse into the serendipitous moments that have contri
In this episode, speaker and social entrepreneur Lorenzo Lewis pulls up a chair and shares his inspiring journey of transforming pain into purpose. After literally being born in prison, Lorenzo overcame major obstacles and emerged as a beacon o
Jamie Ward pulls up a chair and shares her inspiring journey of resilience, grief, and triumph. Through suffering personal tragedy, starting her own company, and completing the 29029 Everesting Challenge, Jamie shares her unique perspective on
Introducing a new segment of Pull up a Chair - Bourbon Brainstorming! Zach Carter and Corey Parks, two of my very best friends, pull up a chair as we talk through the black experience from our three perspectives.
Ray Walker, CEO and Artistic Director of Saint Cloud Bourbon, pulls up a chair and tells his story of leaving corporate America behind to pursue his passion for wine. He then went on to use that same passion to create Saint Cloud Bourbon, where
In this episode, Justin Patton pulls up a chair and shares his journey of pushing through personal tragedy and how he has used his own experience to help and encourage others to lead lives of purpose and authenticity. Justin is an executive co
Part 2 of Marybeth Hill's inspirational story of recovery. From using and selling drugs to surviving domestic violence, she recounts her life story and how she has used that experience to help and impact others that are suffering from addiction
Marybeth Hill pulls up a chair and tells her inspirational story of recovery. From using and selling drugs to surviving domestic violence, she recounts her life story and how she has used that experience to help and impact others that are suffe
Chuck Reece, editor of Salvation South, pulled up a “virtual” chair and talked with me about the magazine, why he left the Bitter Southerner, and why he’s hopeful for the future of the South. Salvation South is an online magazine inspired by
The extremely talented @rahoward pulls up a chair. Howard and I conversed about his filmmaking, his old hip hop career and he shares why he’s a Griot (and shares his definition of the word). R.A. shares about his book, Beautiful People, and the
If you ever wondered if you could be a professional hula hooper, your wondering can now cease. Professional hula hoop performer and artist, Katie Wilson aka Katie Sunshine, pulls up a chair for some conversation with Leo. The two chat about how
Artist (and Composer) Faye Hedera pulls up a chair and talks about the inspiration and desire to do the 100 Faces of Conway Project. Faye and Leo get into why she got into art in the first place, how a life changing event impacted her story, an
Whispering Willow Farm CEO, owner and garden grower Jill Ragan pulls up a chair with Leo. They get into how she got her start in growing, and more importantly why it's so important to her. She dives into the inspiration for her book "Tiny But M
Nationally known and respected, Police Officer Tommy Norman, pulls up a chair in this episode and it made for a great convo. The always humble Norman gets into what first led him to the police force and why his method of community policing is s
Best-selling author, Tedx Speaker, and content creator Jessica Zimmerman pulls up a chair. She gets into her new series: Uncovering Divine Femininity. That led to conversations about taking control of your life, expectations thrust upon you, an
In this episode Hilary Downey pulls up a chair to discuss her journey of health, confidence, and consistency. Her story is not only one of motivation but also success. Give it a listen and you’ll soon see why she’s now coaching others across t
Miss Arkansas Ebony Mitchell pulls up a chair. Her and Leo talked about how she got into pageants, Miss America preparation, a day in the life of a Queen, and her upbringing in polarizing Harrison, Arkansas.
The first guest episode is a big one! Dr. Chris Jones, the Democratic gubernatorial candiate for the state of Arkansas pulls up a chair. Leo inquires about his background, education, and the decision to run for Governor of the great state of Ar
Leo lays out the who, what, when, where, and why of the podcast, including the hot seat questions and pull up a little chair.
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