In this episode Saidah talks with Kelli Johnson about the struggles we all go through with loving our bodies, and ways we can combat those negative feelings. 

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Connect with Kelli:

IG: @__.kelli.__

Twitter: @Kelli_Out_Loud

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This week's charge:

Spend some time admiring your body in the mirror. Redirect any negative thoughts, about the things you may not like, into positive ones.

This week's affirmation:

"I am UNIQUELY me and I LOVE every part."

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Follow the show on Instagram @ahealingpodcast

Share your story with us by:

1. Joining our Facebook Group: BGNL2 Group

or

2. Leaving a voicemail by calling 858-413-7388

or

3. Send us an email at podcast [at] smmediaent [dot] com

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This week's episode is produced and sponsored by SM Media Enterprise. SM Media Ent. strives to help businesses produce meaningful, creative content that helps grow their reach. SM Media Enterprise specializes in Brand Management, Social Media Management, Video Production, Podcast Production, Graphic Design, and More!