"Welcome to Episode 1 of 'Flexibility Over 40,' titled 'Starting Your Flexibility Journey.' In this episode, we dive into a few basic tips for beginning your flexibility journey.

Season 2 Episode 3 : Heavy Mack : Emotional Intelligence and Relationships

Apr 14th, 2022 33m 9s

On this episode of the Black Yoga Experience.Imagine speaking to someone that provides a level of insight, intellect, factual evidence, and grossly strong opinions… And then roll it into a giant chocolate ball that’s The Heavy Mack. Join us as

Season 2 - Episode 3 Whitney Miner : Plant Based Living

May 14th, 2021 36m 35s

Whitney Miner is a Certified Holistic Nutritionist, Certified Yoga Teacher, Wellness Advocate and the Founder of Eat Plants & Prosper. She is passionate about helping her community get healthy through the transformative benefits of plant-based

Season 2 -Episode 2 Dr. Cheryl Wood : Finding Your Voice

Apr 28th, 2021 36m 47s

On this episode of The Black Yoga Experience Podcast, I have the pleasure of talking with Dr. Cheryl Wood - also known as Cheryl Empowers.Dr. Cheryl Wood is an International Empowerment Speaker, TEDx Speaker, 13x Best-Selling Author, and Americ

Season 2 : Episode 1 Black Yoga Experience : Up Next

Apr 27th, 2021 26s

We are kicking off season two of The Black Yoga Experience come join us as we continue the conversation about yoga, and wellness in the community of color.

Season 1 - Episode 5 Jessamyn Stanley : Our Place in Yoga

Oct 25th, 2020 43m 53s

Ashley and Jessamyn take a deep dive into the conversation yoga studios aren't willing to have. The yoga talk will change you perspective about the yoga community you.

Season 1 - Episode 4 Priestess Contessa Louise : Yes you heard that correctly

Oct 25th, 2020 31m 36s

Season 1 Episode 3 Black Boys Om' : Black Men and Yoga

Apr 19th, 2020 33m 3s

Season 1 Episode 2 Melanin and Yoga Mats :Toned: By BaggedEm

Apr 6th, 2020 21m 41s

Season 1 Episode 1 William Moore : Doula Public Health Worker and Advocate

Mar 29th, 2020 58m 1s

William Moore is an ex Semi Professional Football player, an artist, a public health professional, a doula and most importantly a man who cares about his community. Find out more about William professionally at https://www.linkedin.com/in/willi