what if we said f*#ck the blueprint? you know the blueprint, right? the life path you’ve been taught to take, the safe way, the “way everybody does it.” in this episode, we create space to ditch it completely, and consider what you’d want inste

how to become, and be right here, at the same. damn. time.

Jun 18th, 2019 16m 4s

we’re back ya’ll! today we’re digging into something we know ya’ll lil ambitious behinds deal with – how to strive hard for the life you want...without missing out on deeply, fully enjoying the life that’s right in front of you. we dive into on

showing up as our full selves: part of the fight for equity

Jan 22nd, 2019 10m 48s

in this episode, in honor of Dr. Martin Luther King Jr. Day, we ask how showing up as our fullest selves – in even the small moments that seem unimportant – is part of continuing the fight Dr. King and so many others started. we walk through on

are my goals based in fulfillment...or fear?

Jan 7th, 2019 17m 2s

in this episode, we’re breaking down how to tell the difference between your inner voice based in fear and your inner voice based in deep, unwavering knowing. as we make our goals for this new rotation around the sun, it’s critical for us to as

lessons from a year of prioritizing myself

Dec 10th, 2018 12m 50s

brittany josephina started a blog on self awareness, self development and spirituality. by her sophomore year of college, it had 20,000 followers, including diddy and the kardashians. she blew up – getting hired to host workshops for universiti

the “at the end of the day” question

Nov 27th, 2018 15m 13s

we’re grown. and that comes with a lot of grown folk to-dos – finishing that work report, doing laundry, paying bills, etc. but do you ever hit the pillow at night and wonder, did any of those to-dos help me experience what matters most to me?

i’m afraid to live a life i love

Nov 8th, 2018 12m 57s

do you ever sit back and say, “wow, things are going well for me right now….all these things i’ve been working towards are coming to fruition….i bet something’s about to go wrong.” it’s that “nobody can have it all, this is too good to be true”

do i have what it takes to do what i feel called to do?

Oct 16th, 2018 15m 29s

we’re back with another different type of episode for us – digging deeper into the things we go through as women designing lives we love. today’s topic – what do you do if you feel called to do something, but you’re doubting if you’re the type

is this it for my life?

Oct 1st, 2018 13m 36s

what happens when you're knee deep in adulting, you look around and you find yourself asking: "is this it for my life?" going to work, scrambling to fit in a little life in the evenings, then doing it all over again tomorrow – is that IT? we do

a black rock star on a mission

Aug 29th, 2018 15m 5s

soleil laurent is a young black woman who leads a rock band. she’s been called the n-word, accused of pretending to play her guitar, and told she’d never make it more times than she can count. but her story isn’t about that. it’s about how she’

i doubted my accomplishments. until i learned these three things.

Jul 31st, 2018 15m 15s

as a black woman who’s a child of immigrants, people questioned diana morris’ accomplishments all her life. “are you really so smart, or did they admit you to this school to meet a quota?” “are you really that good at your job, or do they just

i changed my life with comics and coffee.

Jun 21st, 2018 23m 23s

ariell johnson was going through it. she’d suffered a huge loss and was feeling lost in her own life, crying every day but unsure how to change. she took a chance, and did the thing she never thought she could. it saved her and created a safe s

i had one year to transform my life. now i'm living my dream.

May 22nd, 2018 21m 38s

when the steve harvey show offered miana melendez a job, she got the career opportunity of a lifetime. a few months later, she got fired. it was one of the best things that’s happened to her. she gave herself one year to transform her life and

i was told i was dying. but i had dreams to follow.

Apr 20th, 2018 22m 30s

at 21, doctors told devri she had a 40% chance of seeing her 31st birthday. but she had dreams to follow. see how she’s writing her own story and refusing to put an expiration date on her life. keep up with devri: devrivelazquez.com instagram

i was crying every day. then got saved by the stars.

Apr 6th, 2018 28m 49s

eight years ago, mecca woods was crying every day, forced to start from scratch, raising a child on her own, and feeling totally lost. she found herself through an unlikely source, then used that source to build a booming business. see how she

i was over making it big. then The Voice called.

Mar 22nd, 2018 15m 25s

by eleven, everyone knew tish haynes keys had an amazing gift. but by 15 she also had a baby. a few years later, she lost the people who'd always believed in her most. but she kept going, and at 37, she's finally getting her moment to shine on

i'm a nudist. and a healer.

Feb 18th, 2018 13m 32s

courtney cobbs hates wearing clothes, loves healing people, and is doing her damndest to build a life where she can do both. see how she’s making it happen. keep up with courtney: website: violetheartwellness.com instagram: purplefemme11 beli

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what's blooming in black?

Feb 18th, 2018 3m 26s

so, what's blooming in black? let's start with a question. have you ever feared waking up one day and realizing life "just happened" to you? that you took the safe path instead of the one that felt right – the one that brought you most joy? If

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