Less Food or More Exercise for Optimal Weight Loss? Dr. Luiza Petre | BDO 095
Less Food or More Exercise for Optimal Weight Loss? Dr. Luiza Petre | BDO 095
Less Food or More Exercise for Optimal Weight Loss? Dr. Luiza Petre | BDO 095
If you are looking to trim down, what’s more important: eating less or exercising more? Today we are settling the question once and for all with our awesome guest, Board certified cardiologist and weight loss specialist, Dr. Luiza Petre. Enjoy!
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Body Do Over | John Schaefer and Matt Theriault
Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent.Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.comJohn has helped hundreds of clients lose hundreds of pounds permanently, Matt has tried hundreds of diets losing hundreds of pounds temporarily.Needless to say, Matt's the guy with all the questions and John’s got all the answers. Each and every week they will tackle a new subject around weight lossand “real world” subjects such as...How much exercise is really necessary?How closely do I have to watch my calories?When is the best time to eat sweets?How to manage weight loss when you love your booze?What’s the real secret behind washboard abs?Subjects like that! Each subject will be tackled in 15-20 minute or less episodes.Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.comJoin Podchaser to...
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